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Refuse
unnecessary packaging
Always
have a shopping bag with you and when you buy something, refuse
additional packaging.
-
Plastic
bags are made from petroleum, a non-renewable resource,
yet most are thrown away after one use.
-
Although
60% of plastic waste could be recycled, billions of tons
are buried in landfill sites every
year.
2
Wash yourself with plain water
Wash
your face and body with plain and simple water.It's
healthier, just as effective and will save you money. Soap is
only necessary to remove ingrained grime. If you don't believe
me try it for 10 days. You'll pong a bit for the first day or
two while your body re-establishes its natural ecology, then
you'll smell sweet, have healthier skin and save yourself money
for the rest of your life. And how gratifying to know you're
not unnecessarily using up resources or contributing to pollution.
-
Soap
harms the natural ecology of the skin by killing micro-organisms
that live there and deal with the skin's waste products.
It is the continual removal of these micro-organisms that
makes you smell.
-
Deodorants
make things worse because they are powerful chemicals which
suppress the body's attempts to rectify the situation, leading
to a vicious cycle of applying and washing off unnecessary
and harmful industrial products.
3
Use environmentally-friendly products
Whenever
possible choose biodegradable and recycled products. They’re
dearer at the moment but only because not enough people use
them yet.
- Ordinary
household products contain a cocktail of harmful chemicals
which disturb the natural balance of rivers and lakes, cause
algae blooms and lead to the death of water plants and fish,
and the birds and mammals that feed on them.
4
Wash dishes once daily
Simply
stack dirty dishes in a bowl as you use them and only add
hot water and half the washing-up liquid you'd normally
use when the bowl is full. Most of the cleansing action is
due to water. (Virtually none is due to lather!) The average
sinkful uses 4 gallons of water while washing up under hot
running water can easily use 20. This method works just as
well and saves time and money. Cutting out two dish-washing
sessions a day will reduce your water consumption by thousands
of gallons a year.
5 Sort
and recycle your rubbish
Keep
discarded glass, paper and cans in separate bags and take
them to your local recycling centre.
- Billions
of tonnes of metal, worth billions of pounds, are thrown
away annually.
- The
evergy saved recycling a single glass bottle will light
a 100W bulb for 4 hours.
6
Use low-energy
light bulbs
LED
(Light Emitting Diode) strip-lighting is the lowest energy
now available - lower than tungsten halogen or compact fluorescent
and a lot lower than filament bulbs. It uses a 15th of the
power of filament bulbs so although it’s dearer to buy initially
costs a lot less to run and
will last for decades.
- A 4-watt
½-metre LED strip gives the same light as a 60-watt
filament bulb for a 15th of the power.
- Billions
of tonnes of carbon dioxide are released into the Earth's
atmosphere because of humanity's indifference to the
millions of filament and fluorescent bulbs left on all
night in empty office blocks all over the world... so
the last point is obvious:
- Turn
off unnecessary lights.
7
Use rechargeable batteries
Although rechargeable batteries
and a charger cost more initially, you save money in the
long run because they can be used again and again.
-
In
Britain alone, 400 million batteries are thrown away
with household waste every year. Most end up buried
in tips where they corrode, break up and release dangerous
poisons, such as mercury or cadmium, into the soil.
-
Incinerated
batteries release their poisons directly into the air.
-
Although
rechargeable batteries also contain poisons (such as
cadmium) the fact that they can be re-used hundreds
of times helps reduce our hazardous waste problem.
8
All cars must be tuned and shared!
If
you really have no alternative to using a car, get it properly
tuned, so that it at least gives maximum travelling for
the pollution it creates and offer empty seats to others
- especially if you make the same journey regularly. Or
set up a 'Shared Car-Ownership Scheme'.
-
Air
pollution could be reduced by up to a third if all vehicles
were properly tuned.
- Every
year 105 million tonnes of carbon dioxide, 4.5 million
tonnes of carbon monoxide, 100,000 tonnes of hydrocarbons,
2,500 tonnes of tetraethyl lead and huge quantities of
nitrogen oxide are dumped into our air by motor vehicles.
These are the major pollutants which cause acid rain,
ozone-smog, global warming and are permanently changing
the climate of the whole planet.
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50
times more energy is used manufacturing a car than the
car itself will consume in its lifetime. That's
why every new car on the road is bad news for the environment
and there's no such thing as a ‘green’ car.
9
Walk, cycle or bus!
Walk
trips of up to a mile and cycle those of up to 3 or 4 miles.
Use public transport for longer trips. You’ll save money,
get good exercise and nurture your soul by removing the
major source of stress, bad temper and accidents that is
driving.
- Every
time you drive a car you make your biggest contribution
to damaging the environment.
- Every
time you use public transport you strengthen the case
for better services and more investment.
- A
bus can carry as many people as 80 and a train as many
as 1000 private cars, each spewing out its brew of toxic
fumes.
10
Eat non-animal food!
No
one has the right to tell anyone else what to eat, but
we should all be aware of the consequences of our choices
for the environment. 90% of primary crops produced by
intensive chemical farming are fed to animals -
so everyone who cuts out animal food helps reduce this
assault on our countryside. Fresh fruit and vegetables,
salads, grains, seeds, nuts and pulses are recommended
by nutritionists as the healthiest diet there is. (Research
shows vegetarians live up to 9 years longer than meat-eaters!)
For proof that a pure vegetarian diet can be a sensual
pleasure too, read The Vegan Cookbook, Alan Wakeman
& Gordon Baskerville, Faber & Faber, London 1986
& 1996.
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Over
60 vegans can be fed on the land needed for just one
meat-eater.
- It
takes 100 times more water to produce a pound of meat
than a pound of wheat.
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Over
100,000 square kilometers of tropical rainforest in
Brazil and half the forests of Central America have
been cleared for beef production.
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